Blog & News

Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.

Now Offering Evoke Somatic Movement!

WHAT IS SOMATIC MOVEMENT? It’s not just breathing exercises or yoga. Somatic movement taps into the body’s innate wisdom to release tension and foster harmony between body and mind. Benefits of Evoke Somatic Movement: JOIN US EVERY TUESDAY AT 1 PM! Beginning March 19th, take part in our LIVE Evoke Somatic Movement sessions, carefully crafted […]

Healthy Valentine’s Day: Celebrating the Heart in Every Way

Valentine’s Day is traditionally a celebration of love often symbolized by the giving of heart-shaped gifts and cards. Yet, the essence of Valentine’s Day can actually touch upon a more profound and holistic notion of health and well-being. This involves not just one, but two hearts we all possess: the physical heart and the heart […]

Healthy Hibernating: 10 Strategies for a Vibrant February and Beyond

As we experience the chilly embrace of February, it’s common for many of us to enter a state of quasi-hibernation. This period is marked by a noticeable dip in physical activity and energy levels, potentially ushering in feelings of tension, anxiety, sadness, and a general sense of malaise. Moreover, this seasonal lull in physical conditioning […]