October 2020 Newsletter: Don’t let back pain HAUNT you!

We take it for granted all the time. Sitting. Standing. Posture. Are you sitting or standing the correct way? The images above demonstrate what a healthy spine looks like that progressively has gotten worse. This progression shows a healthy spine with adequate hydration, and the subsequent versions show what happens when you ignore pain and damage. In this month’s newsletter, we discuss the importance of addressing back pain before it becomes too late!