We want to wish everyone a very happy and healthy holiday season! Thanks to all of our patients and we look forward to serving you in the coming New Year!
HOLIDAY DECORATING TIPS
Christmas is just a few short weeks away, which means it’s time to decorate! Remember when lifting those Christmas décor boxes to lift them properly. Here are some tips to remember.
- 1) Keep the load close to your body.
- 2) Lift with your legs.
- 3) Squat lower for deeper lifts.
- 4) Keep your head up.