• Evoke Mindful: What is Somatic Movement?

    Beginning April 2nd through April 23rd, take part in our LIVE Evoke Somatic Movement sessions, carefully crafted to guide you through this unique approach to mind & body well-being.

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  • WEā€™RE OPEN!

    We are using extreme care in our disinfecting and social distancing practices for your safety and ours. That doesn’t mean we’ve stopped providing care! Contact us today, to set up your appointment and stay on track.

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  • Welcome to Donkin Chiropractic

    We listen carefully to you and design a thoughtful plan to help you get back to living the life you want. If you want to learn what it takes to live a lifetime in good health then you should definitely contact us.

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  • Get Out Of Pain, Into Health, Onto Wellness

    At Donkin Chiropractic, we are eager to help you get out of pain and become healthier but we are also determined to help you stay well for your lifetime.

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Our Story

Learn more about Dr. Donkin, and the how Donkin Chiropractic came about.

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Services

Learn more about our approach, and techniques we use to help with healing.

Our Services

Books

Click below to browse helpful additional resources by Dr. Scott Donkin.

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Get Out Of Pain, Into Health, Onto Wellness

About Donkin Chiropractic

With over 35 years of experience as a chiropractor, Dr. Scott Donkin, DC, DACBOH started Donkin Chiropractic with the sole purpose of helping and educating people. Dr. Scott Donkin is the author of Sitting on the Job, the co-author of Peak Performance Body & Mind: How to Make Your Body Last a Lifetime, and is also the producer of several multimedia programs on health and wellness.

At Donkin Chiropractic, our services revolve around the process of Getting Out of Pain, Into Health, & Onto Wellness. As a result, we donā€™t just help you relieve your pain, but we also want to nurse you into a healthy lifestyle that you want and maintain it.

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What’s New?

Blog & News

Understanding and overcoming September stress…

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!

September Stress: Understanding and Overcoming Seasonal Stress

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!

10 Empowering Travel Tips to Banish Back and Neck Pain This Summer

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!
Happy 4th of July by Donkin Chiropractic

Happy 4th of July!

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!

Independence from Neck Pain: Celebrate Comfortably This 4th of July

As we celebrate Independence Day this 4th of July, let'sā€¦

Coughing, Sneezing, and Wheezing: Managing Common Seasonal Triggers and Rib Cage Health

As the spring season unfolds, abundant rain and humidity promoteā€¦
It's Mulch Madness Season

It’s Mulch Madness season!

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!

Now Offering Evoke Somatic Movement!

WHAT IS SOMATIC MOVEMENT? Itā€™s not just breathing exercisesā€¦

Healthy Valentine’s Day: Celebrating the Heart in Every Way

Valentine's Day is traditionally a celebration of love oftenā€¦

Healthy Hibernating: 10 Strategies for a Vibrant February and Beyond

As we experience the chilly embrace of February, it's commonā€¦

Bone Chilling Cold

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!

Holiday stress? You aren’t alone…

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!

DEERstracted?

We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!

Happy Halloween!

We want to wish everyone a fun, safe, and Happy Halloween! SPINE-TINGLING Spine-tinglingā€¦

Suffering from seasonal allergies?

For many, the fall allergy season is far worse than spring allergies.ā€¦

Back-To-School Time

Has your family headed back to the classroom? Maybe that meansā€¦

Body struggling after the 4th holiday?

Independence Day is filled with parades and fireworks displays, and a common side effect of watching fireworks is stiff and sore necks and shoulders. Donā€™t be alarmed! This is easy to understand. All year long, people are focused on looking down at their children, computers, and cell phones. As a result, many people have conditioned their bodies to slump forward and down. Then, during the celebrationā€™s frenzy, we reverse this movement and extend their heads backward for long periods, looking at exciting fireworks displays.

Working from home this summer?

For many of us, summer means taking work home. Whether it's more downtime as a teacher or kids home for the summer months and a flexible schedule, many of us are doing more from home over the summer months.Ā Even though an entire book could be written about setting up home workstations, here are three recommendations that many of my work-from-home patients have found helpful.Ā 

Warm Weather Woes

WARM WEATHER WOES While colder weather can increase aching,ā€¦

Whole Body Approach

WHOLE BODY APPROACH There is more than meets the eye whenā€¦

Spring Yard Clean Up

SPRING IS HERE Are you ready to get outside and start takingā€¦

Our Story

WHY WE ARE HERE This month we decided to take time toā€¦

New Year, New Goals

NEW YEAR, NEW GOALS Happy 2023! We are excited to begin aā€¦

Working From Home?

WORKING FROM HOME Scores of my patients as well as millionsā€¦

Fall Clean Up

FALL CLEAN UP It may still be warm outside, but cooler breezesā€¦

PackBack Beware!

PACKBACK BEWARE Schools are starting back up soon and withā€¦

Hot to Cold Shock

HOT TO COLD Air conditioning is a wonderful and modern convenienceā€¦

Summer Sports in Full Swing!

SUMMER SPORTS Summertime means it's time for club sports!ā€¦

Practicing Posture

THE IMPORTANCE OF POSTURE... Have you ever thought aboutā€¦

Stressful Life Events

STRESSFUL TIMES There will always be times and events in ourā€¦

Spring weather is around the corner…

SPRING WEATHER Spring is in our forecast even with the usualā€¦

Do you have an injury, new or old?

TREATING AN INJURY Don't let a history of injuries stop you fromā€¦

Happy Holidays!

HAPPY HOLIDAYS We want to wish everyone a very happy andā€¦

Happy Thanksgiving!

HAPPY THANKSGIVING We want to wish everyone a very Happyā€¦

Fall Leaves & Clean Up

YARD WORK TIPS Is a seasonĀ full of yard work leavingĀ youā€¦

Seasonal Allergies

FALL ALLERGIES For many, the Fall allergy season is far worseā€¦

School is back in session!

SCHOOL IS BACK IN SESSION This school year is going to beā€¦

Detasseling pain?

FIGHTING BACK DETASSELING PAIN The detasseling seasonā€¦

July 4th After Effects

Independence Day is filled with parades and fireworks displays,ā€¦

Travel Tips: Travelling Again?

READY. SET. TRAVEL! Your bags are packed for travel,ā€¦

Springing Into Action

Do warmer temperatures have you on the move? Maybe it'sā€¦

New Parent Neck and Back Pain

Congratulations on welcoming the newest addition to yourā€¦

Bone Chilling Headache

We have been living through freezing temperatures for aā€¦

February 2021 Newsletter: Have you considered a Himalayan Salt Stone massage?

What is Himalayan Salt Stone Massage? Halo Therapy is definedā€¦

January 2021: Watch Your Step…

3 FALL RISK FACTORS How many people are treated for slipā€¦

December 2020 Newsletter: “Deerstracted” Drivers

ATTENTION: All Drivers We are all familiar with the notionā€¦

November 2020 Newsletter: Happy Thanksgiving!

THANKSGIVING STRESS BUSTERSUnfortunately, the holiday season'sā€¦

October 2020 Newsletter: Don’t let back pain HAUNT you!

We take it for granted all the time.ā€¦

September 2020 Newsletter: Are Benzos the new opioids?

As I was checking my LinkedIn page I found an interestingā€¦

August 2020 Newsletter: WHAT TO DO FOLLOWING A CAR ACCIDENT

You were just in a car accident. What do you do? First,ā€¦

Unmask Neck Pain

https://youtu.be/Uc4I4eblmNQ In the above video, Dr. Scottā€¦

July 2020 Newsletter: Are your kids wearing their backpacks correctly?

ARE YOUR KIDS WEARING THEIR BACKPACK CORRECTLY? A recentā€¦

July 2020 Newsletter: Happy 4th of July!

We want to wish everyone a fantastic and safe 4th of July! Exercisesā€¦

Fight Back Against Tension Headaches

COVID-19 has forced many of us into self-quarantine andā€¦

Make Your Home Workstation Work

As a result of the coronavirus pandemic, many people are findingā€¦

Give Your Countertops Double Duty

Make Your Countertops Work Double DutyĀ  Are you sick ofā€¦

Unmask Neck Pain

Unintended Consequences of Wearing Masksā€” and What Youā€¦

Making Your Home Work Station Work Well for You!

by Scott Donkin, DC, DACBOH Scores of my patients as wellā€¦

Fighting Cabin Fever

Weā€™re in the home stretch now, and we are working our wayā€¦

Donkin’s 12 Products for Healthy Living

12 PRODUCT RECOMMENDATIONSFOR HEALTHY LIVINGIN THE NEW YEAR Peopleā€¦

Holiday Stressbusters

Unfortunately, the joy and wonder of the holiday season areā€¦

Deerstracted Driving

Attention All Drivers! We are all familiar with the notionā€¦

Introducing Our E-Store

We are happy to announce that we have partnered with Designsā€¦

PackBack Test

PackBackā„¢ Providing information and services related toā€¦

Establishing A Corporate Wellness Culture

Needs Focusedā€¦ Evidence Basedā€¦ Outcome Driven Purpose:ā€¦

Household Tasks Donā€™t Have to Be Chores

Healthier ways to use your home appliances. Scott Donkin,ā€¦

Healthy Living – StressBusters

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It is unfortunate that the joy and wonder of the holiday seasonā€¦

A Continual State of Well-Being Is Known As Wellness

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We use the words well-being and the phrase health and well-beingā€¦

How Long Do You Want To Live?

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How long do you want to live? The common answer is, ā€œAs longā€¦
donkin chiropractic

Searching For Health

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The bodyā€™s natural tendency is towards health and it will naturallyā€¦

Aging

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Of all the health problems facing society today, aging ā€“ especiallyā€¦

Frequently Asked Questions

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How can I best communicate with my doctor of chiropractic? Sinceā€¦

Healthier Ways To Use Your Home Appliances

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Household Tasks Donā€™t Have to Be Chores Scott Donkin, DC,ā€¦

Testimonials

From Our Clients

As wellness of my whole body is the key for me, I would definitely recommend Dr. Donkin to my friends and family.

I would recommend Dr. Donkin to my friends and family just because of the fact that I have access to physical therapy, massage therapy, and chiropractic all in one place. Dr. Donkinā€™s staff is awesome, caring and knowledgeable as well!

Dr. Donkin made some adjustments to regulate my heartbeat, and it worked. Not only did I get a regular heartbeat, but also my back and neck feel so much better. He knows how to fix it!

Dr. Donkin has improved my health by making life more pain-free. He has years of experience and he came in on a Saturday when at first my pain was very bad. No doctor does that! I call him the ā€œSpine Wizardā€.

The adjustments that Dr. Donkin provided has improved my mobility with less discomfort and I am sleeping better. He is kind and accommodating.

Dr. Donkin has helped me move easier and I would definitely recommend him because he is nice, friendly and he does good work.