Happy Holidays from our team to you and yours! Thank you for choosing Donkin Chiropractic in 2023. You have made it a wonderful year and we look forward to serving you in the New Year!
HAVE HOLIDAY STRESS?
Unfortunately, the joy and wonder of the holiday season is frequently overshadowed by anxiety and the physical and emotional effects of negative stress. As we investigate stress in this series, you will learn that the paradoxical nature of the Holidays, as we currently celebrate them, is predictable. This being the case, the best gift we can offer is the information you need to prepare yourself and your family for true enjoyment and fulfillment this holiday season.
Since stress is your body’s emotional, mental, and physical reaction to change, the greatest opportunity for work and lifestyle change occurs during the holidays. Virtually every aspect of your life is affected, and while some aspects of your life are affected more than others, their cumulative effect can sabotage the memories you are creating.
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Not sure what’s right for you? Dr. Donkin is happy to make recommendations based on your wellness plan. Talk to him today or at your next appointment!