Blog & News

Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.

November 2020 Newsletter: Happy Thanksgiving!

THANKSGIVING STRESS BUSTERSUnfortunately, the holiday season’s joy and wonder are frequently overshadowed by anxiety, and the effects negative stress has on our bodies. This being the case, the best gift we can offer is the information you need to prepare yourself and your family for true enjoyment and fulfillment this holiday season. Stress, in the […]

October 2020 Newsletter: Don’t let back pain HAUNT you!

We take it for granted all the time. Sitting. Standing. Posture. Are you sitting or standing the correct way? The images above demonstrate what a healthy spine looks like that progressively has gotten worse. This progression shows a healthy spine with adequate hydration, and the subsequent versions show what happens when you ignore pain and […]

September 2020 Newsletter: Are Benzos the new opioids?

As I was checking my LinkedIn page I found an interesting article recently that I would like to share with all of you. It is titled Are Benzos the New Opioids? COVID-19 may be contributing to a troubling new trend. by Sherry McAllister. Here is a quick excerpt from her article.  “The COVID-19 pandemic is the most […]