Blog & News
Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.
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Meet Dr. Scott Donkin
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.
Travel Tips: Travelling Again?
/in NewsletterREADY. SET. TRAVEL! Your bags are packed for travel, and you’re ready to hit the road or maybe you’re flying for the first time in over a year. Don’t forget to take a few moments to do some simple stretches. If you are taking a road trip in the car, try to make several quick […]
Springing Into Action
/in NewsletterDo warmer temperatures have you on the move? Maybe it’s spring sports and activities or perhaps you are back in your yard doing clean-up and gardening? Whatever the activity, it’s important to know the right way to move to prevent injury and soreness. Below you’ll find some guidance as you get back into the swing […]
New Parent Neck and Back Pain
/in Tips & AdviceCongratulations on welcoming the newest addition to your family! There is nothing quite like holding those little bundles of joy and stealing as many snuggles as possible. With those snuggles comes some hidden posture problems. Have you noticed while holding your baby, that your neck or back has started to feel tired and tight like […]