Blog & News
Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.
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Meet Dr. Scott Donkin
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.
Healthy Living – StressBusters
/in Blog, Tips & AdviceIt is unfortunate that the joy and wonder of the holiday season is frequently overshadowed by anxiety and the physical and emotional effects of negative stress. As we investigate stress in this series, you will learn that the paradoxical nature of the Holidays, as we currently celebrate them, is predictable. This being the case, the […]
A Continual State of Well-Being Is Known As Wellness
/in BlogWe use the words well-being and the phrase health and well-being to mean the physical, mental and emotional state in which you are best able to express yourself and your unique talents and abilities in order to accomplish your personal goals. Premature structural aging limits both the quantity and quality of life. It distracts your […]
How Long Do You Want To Live?
/in Blog, Longevity, Tips & AdviceHow long do you want to live? The common answer is, “As long as I have a sharp mind and a healthy body.” If we’re lucky, we watch our grandparents and parents age gracefully. However, sometimes it’s not so graceful. Sometimes they battle chronic conditions that restrict their ability to walk, move around their own […]