Blog & News
Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.
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Meet Dr. Scott Donkin
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.
December 2020 Newsletter: “Deerstracted” Drivers
/in NewsletterATTENTION: All Drivers We are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer! This time of year, deer […]
November 2020 Newsletter: Happy Thanksgiving!
/in NewsletterTHANKSGIVING STRESS BUSTERSUnfortunately, the holiday season’s joy and wonder are frequently overshadowed by anxiety, and the effects negative stress has on our bodies. This being the case, the best gift we can offer is the information you need to prepare yourself and your family for true enjoyment and fulfillment this holiday season. Stress, in the […]
October 2020 Newsletter: Don’t let back pain HAUNT you!
/in NewsletterWe take it for granted all the time. Sitting. Standing. Posture. Are you sitting or standing the correct way? The images above demonstrate what a healthy spine looks like that progressively has gotten worse. This progression shows a healthy spine with adequate hydration, and the subsequent versions show what happens when you ignore pain and […]