Blog & News
Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.
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Meet Dr. Scott Donkin
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.
October 2020 Newsletter: Don’t let back pain HAUNT you!
/in NewsletterWe take it for granted all the time. Sitting. Standing. Posture. Are you sitting or standing the correct way? The images above demonstrate what a healthy spine looks like that progressively has gotten worse. This progression shows a healthy spine with adequate hydration, and the subsequent versions show what happens when you ignore pain and […]
September 2020 Newsletter: Are Benzos the new opioids?
/in Blog, NewsletterAs I was checking my LinkedIn page I found an interesting article recently that I would like to share with all of you. It is titled Are Benzos the New Opioids? COVID-19 may be contributing to a troubling new trend. by Sherry McAllister. Here is a quick excerpt from her article. “The COVID-19 pandemic is the most […]
August 2020 Newsletter: WHAT TO DO FOLLOWING A CAR ACCIDENT
/in Newsletter, Tips & AdviceYou were just in a car accident. What do you do? First, stay calm. It may not seem like much but, experiencing some sense of shock is common. Second, you don’t want to be the second accident that day so make sure, if it is possible, to get off of the road and onto the shoulder of the […]