Blog & News
Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.
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Meet Dr. Scott Donkin
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.
July 4th After Effects
/in Blog, Tips & AdviceIndependence Day is filled with parades and fireworks displays, and a common side effect of watching fireworks is stiff and sore necks and shoulders. Don’t be alarmed! This is easy to understand. All year long, people are focused on looking down at their children, computers, and cell phones. As a result, many people have conditioned […]
Travel Tips: Travelling Again?
/in NewsletterREADY. SET. TRAVEL! Your bags are packed for travel, and you’re ready to hit the road or maybe you’re flying for the first time in over a year. Don’t forget to take a few moments to do some simple stretches. If you are taking a road trip in the car, try to make several quick […]
Springing Into Action
/in NewsletterDo warmer temperatures have you on the move? Maybe it’s spring sports and activities or perhaps you are back in your yard doing clean-up and gardening? Whatever the activity, it’s important to know the right way to move to prevent injury and soreness. Below you’ll find some guidance as you get back into the swing […]