Blog & News
Here is where you can find the latest updates from Donkin Chiropractic, as well as tips and advice from us to lead you to a healthier lifestyle. Believe it or not, one small change of habit can make a drastic improvement in your life.
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Meet Dr. Scott Donkin
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.
Healthy Valentine’s Day: Celebrating the Heart in Every Way
/in BlogValentine’s Day is traditionally a celebration of love often symbolized by the giving of heart-shaped gifts and cards. Yet, the essence of Valentine’s Day can actually touch upon a more profound and holistic notion of health and well-being. This involves not just one, but two hearts we all possess: the physical heart and the heart […]
Healthy Hibernating: 10 Strategies for a Vibrant February and Beyond
/in BlogAs we experience the chilly embrace of February, it’s common for many of us to enter a state of quasi-hibernation. This period is marked by a noticeable dip in physical activity and energy levels, potentially ushering in feelings of tension, anxiety, sadness, and a general sense of malaise. Moreover, this seasonal lull in physical conditioning […]
Bone Chilling Cold
/in NewsletterWe are all familiar with the notion of distracted drivers. We see them regularly on the road and maybe we have even driven distracted ourselves. But there is a formidable force coming our way that requires our attention especially this time of year. That is distracted deer!