Backs to School
A Back-to-School Message from Donkin Chiropractic
While we’re still in the height of summer fun, planning parents and grandparents are already gearing up for the start of school next month. Shopping lists are filling up with clothes, shoes, backpacks—and, in many cases, electronic devices.
High schoolers may want oversized packs to avoid locker trips…
Two especially important items we see every year? Backpacks & electronics.
Middle schoolers often want bags that reflect their personal style…
And grade schoolers? They usually want their favorite superhero or cartoon character on theirs.
But here’s what matters most to me: How that backpack fits.Â
With kids’ bodies growing and developing, it’s critical that their backpacks support good posture, not strain it.
That’s why I’m offering a complimentary backpack fitting as a public service to our community.
In just 5–10 minutes, I’ll show students (and parents) how to:
- Adjust the backpack for the best fit and support
- Pack it correctly to reduce strain—whether it’s full of books, water bottles, or tech gear
- Use common devices like phones, tablets, and laptops in healthier ways for growing spines
If your student brings in their most-used electronic devices, I’ll include simple, personalized posture and usage tips.
Appointments are limited—so call now to reserve your spot!
Let’s help your student start the school year with confidence—and a healthy back!
Dr. Donkin
(402) 488-1500
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.