PackBack Beware!
PACKBACK BEWARE
Schools are starting back up soon and with it comes to wearing and carrying backpacks, instrument cases, sports equipment, and other necessities, it’s extremely important to wear these items properly to avoid injury, but also to prevent gradual posture and pain issues that can happen over time. Below you’ll see some tips from Dr. Donkin. Need a fitting? We’d be happy to make an appointment for Dr. Donkin to help you fit your pack or luggage item for the best carrying practices. Reach out today!
DID YOU KNOW?
The highest bone in the neck is the ‘atlas’ and is named after the Titan god Atlas. He was charged with holding up the sky – our humble neck bone was thought to hold up our whole head, and so aptly named.
TESTIMONIALS
Not sure what’s right for you? Dr. Donkin is happy to make recommendations based on your wellness plan. Talk to him today or at your next appointment!
Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.