Happy Holidays!
HAPPY HOLIDAYS
We want to wish everyone a very happy and healthy holiday season! Thanks to all of our patients and we look forward to serving you in the coming New Year!

HOLIDAY DECORATING TIPS
Christmas is just a few short weeks away, which means it’s time to decorate! Remember when lifting those Christmas décor boxes to lift them properly. Here are some tips to remember.
- 1) Keep the load close to your body.
- 2) Lift with your legs.
- 3) Squat lower for deeper lifts.
- 4) Keep your head up.
GIFT GIVING IDEAS


TESTIMONIALS



Scott Donkin, DC, DACBOH, is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over twenty-five years.
